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Introduce Yourself / Just wanted to say Hi. I at last registered
« on: November 25, 2024, 10:06:37 pm »
I’ve been exploring intermittent fasting after reading about it in a [Health and Fitness, Weight Loss, Nutrition and Diet] guide. It’s fascinating how timing your meals can have such an impact. Have any of you tried it? I’d love to hear about your experience or tips for beginners!