To make any collins drink (no matter the base spirit) keto-friendly, either skip the syrup or use a keto sweetener. A recipe for creamy Caesar dressing that is keto-friendly, delicious, and super easy to make (simply add all ingredients in a blender and done)! Just think of this as a cross between mayo and your typical runny dressing. I think she meant that there are 5 grams of carbs because of the natural sugar-and the 5 grams of fiber was subtracted from the 10 ten grams, hence 5 net grams. While keto and lazy keto diets are good for people with diabetes, they are not ideal for those with hypoglycemia - a condition where the blood sugar drops rapidly. May not suit people with hypoglycemia. However, it may not be suitable for people with hypoglycemia as the formation of ketones is not guaranteed. However, this diet has potential downsides, like ketone formation is not guaranteed, and it may cause long-term adverse effects. Long-term adverse effects. Being on keto or lazy keto diets may cause long-term adverse effects like vitamin and mineral deficiencies, kidney stones, liver damage, and hypoproteinemia (protein deficiency). But Where Do You Get Your Protein?
